The best workout clothes will allow you to stay cool and comfortable while giving you extra support and complete flexibility of movement…

Whether you’re just starting your fitness journey or are a seasoned gym-goer, the best workout clothes will help you get the most from your sessions. Cotton tees, baggy shorts and old trainers just won’t cut it when you start ramping up your HIIT workouts or weights programme. You need dedicated performance-focused training gear that will move with you and keep you cool and comfortable.

Clothes not made with performance in mind will be distracting at best, but will more like be restrictive, unsupportive and uncomfortable. Trainers won’t support quick lateral movements, tees will get wet, heavy and start to chafe and shorts won’t wick sweat away and restrict your range of movement.

What to look for in the best workout clothes

That’s why the best workout clothes can only enhance your workout. You want stretch, flex and breathability. You want comfort, light weight and support. So look for technical clothes made from advanced sweat-wicking fabrics including nylon, elastane and polyester (or natural fibres like merino wool). Look for flattened or minimal seams to stop chafing. And look for a fit that is close and supportive with good coverage, without being restrictive.

All kitted out? You’ll need one of the best gym bags too

Don’t forget shoes, either. Unless you’re focused on lifting you don’t want dedicated lifting shoes, which are too rigid for most other workouts. Instead, for gym shoes look for ones that offer lateral support, or for running you want good flex and cushioning through your stride. Both should be lightweight, with breathable uppers.

Men’s Fitness’ pick of the best workout clothes

(Keep scrolling for full reviews…)

A man wearing a red UA Rush Legacy tee
BEST GYM SHIRT

Under Armour Rush Seamless Legacy Tee

BUY IT NOW:

$65 / £53, underarmour.co.uk

OVERALL: 5/5

Materials: 52% nylon, 48% polyester | Sizes: Small to XXL | Features: Celliant IR technology / 4-way stretch material / mesh ventilation / iridescent logos | Colours: Black / Orange Blast / Pitch Grey / Harbour Blue / Sonar Blue / Chakra

Workout tees don’t get much more functional than Under Armour’s Rush Seamless Legacy top. Like the rest of the company’s Rush line, it features minerals embedded in the fabric to reflect your body’s Far Infrared (FIR) heat ‘energy’ back into the muscles to create deeper warmth and aid recovery.

There’s a seamless, soft-knit, four-way stretch design with mesh ventilation zones – so it won’t chafe, cling or sag even during your toughest, sweatiest workouts.

Read our full Under Armour Rush Seamless Legacy Tee review

For a full roundup, check out the best gym shirts

UA Vanish Woven Shorts best gym shorts for men

BEST GYM SHORTS

Under Armour Vanish Woven Shorts

BUY NOW:

$50 / £36, underarmour.co.uk

OVERALL: 5/5

Materials: UA Vanish (ultra-light durable woven fabric) | Features: Perforated panels for ventilation; 4-way stretch material; elastic waistband with pull draw; open hand pockets; notched hem | Inseam: 8″ | Sizes: S/M – XXL | Colours: 8 colours available

Under Armour’s Vanish shorts will help you keep your cool even when your session really starts to heat up. That’s thanks to temperature-regulating Heat Gear tech, lightweight fabric and breathable mesh construction.

Its wide elastic waist keeps the pressure off your middle, and flatlock seams minimise the risk of chafing..

For a full roundup, check out the best shorts for men

Pair of Reebok Nano X2 gym shoes
BEST GYM SHOES

Reebok Nano X2

BUY IT NOW:

$135 / £100 / reebok.com

OVERALL: 5/5

Material: Flexweave™ knit upper / Floatride Energy Foam™ midsole / ROPEPRO+™ rubber outsole | Weight: 306g | Colours: Six colour schemes | Sizes: 4 to 13

The Reebok Nano X2 is a superbly versatile gym shoe, with excellent lateral support, as well as good grip and traction from the shoe’s rubber outsole.

The Nano X2 can handle multiple movements and cope with the strain of heavy lifting, making it perfect for cross-training. Its heel also has a good spring to it, while breathable uppers keep your feet from becoming too hot and stuffy.

Read our full Reebok Nano X2 review

For a full roundup, check out the best gym shoes

A man wearing Under Armour Meridian Tapered Pants

BEST SWEATPANTS

Under Armour Meridian Tapered Pants 

BUY IT NOW:

$90 / £75 / underarmour.com

OVERALL: 4.5/5 

Materials: 83% nylon, 17% elastane | Features: Four-way stretch material; elastic waistband with external drawcord; zip hand pockets | Sizes: S – XXL | Colours: Black / Fresh Clay 

The Under Armour Meridian Tapered Pants have a close, tapered fit for a flattering look and supportive feel. Their lightweight, super-soft and stretchy fabric delivers all-day comfort whether you’re on your sofa, at the shops or midway through your session.

The material wicks sweat away from the body and dries quickly, making the Meridian suitable for intense gym or track sessions, and two zipped pockets are handy for stashing valuables. 

For a full roundup, check out the best sweatpants

Product shot of inov-8 Elite shorts
BEST RUNNING SHORTS

Inov-8 Race Elite 5-Inch Short

BUY IT NOW:

$70 / £55, inov-8.com

OVERALL: 5/5

Material: Recycled polyester / elastane | Details: Integrated boxer liner / rear zipped pocket with key loop | Sizes: XS to XL | Colours: Black / Navy

Whether you’re logging training miles, nailing gym drills or rocking up at a weekend race, the Inov-8 Race Elite 5-inch should be on your list. It strikes a perfect balance between that lightweight, barely-there feel and confident coverage. 

Perforated panels keep air flowing and sweat dissipating, while silky soft boxer liners with flat seams enhance comfort. A soft, wide waistband resists rolling and reduces pressure. There’s storage for a large smartphone or a fistful of gels, as well as a key loop.

Read our full Inov8 Race Elite 5-Inch Short review

For a full roundup, check out the best running shoes

14 Of The Best Men's Running Shoes For 2020

BEST RUNNING SHOES

On Running Cloudflow

BUY IT NOW:

$139.99 / £130, on-running.com

OVERALL: 4.5/5

Materials: Helion™ superfoam, recycled polyester | Weight: 238g | Sizes: 6.5 to 13.5 | Colours: Nine colour options | Heel-toe drop: 9mm

Swiss brand ON has established itself as a shining light in the running shoe game. Its Cloudflow is all about soft landings and explosive take-offs, making it one of the best any-distance running shoes around.

The Helion™ superfoam, meanwhile, ensures a smooth ride – giving comfort, kick and more speed – and the curved heel unit means better hold, durability and comfort. Lightweight, reinforced and well-ventilated, the advanced traction pattern on the sole also offers superior grip on wet and slippery terrain.

For a full roundup, check out the best running shoes

2XU Core Compression Long Sleeve
BEST COMPRESSION TOP

2XU Core Compression Long Sleeve

BUY IT NOW:

$69.95 / £60 / amazon.co.uk 

OVERALL: 5/5

Materials: 80% polyamide, 20% elastane | Sizes: XS to XXL | Features: Circular knit, 360-degree stretch fabric / flatlock seams / raglan sleeves / vent panels / reflective logo | Colour: Black

The 2XU Core Compression top boasts high-level compression and a wealth of technical features. Its tight, compressive fit supports your muscles during exercise and kickstarts the recovery process afterwards.

Its thick yet lightweight PWX fabric finds the sweet spot between insulation and ventilation, while well-placed vent panels ensuring reliable temperature regulation. Raglan sleeves help keep movement unrestricted, while elasticated sleeves and that second-skin fit keep the top in place.

Read our full 2XU Core Compression Long Sleeve review

For a full roundup, check out the best compression tops for men

Man's lower torso, wearing the Skins Series 5 compression tights
BEST COMPRESSION TIGHTS

Skins Series 5 Long

BUY IT NOW: 

$159.99 / £125, skinscompression.com 

OVERALL: 4.5/5 

Material: 76% nylon, 24% elastane | Size: Small to XXL | Features: Breatheable mesh panels / elasticated internal drawcord / reflective logos / rear stretch pocket | Colour: Black

The close-fitting Skins Series 5 are dedicated high-grade compression tights that can be worn during and after workouts. Featuring the highest compression levels in the Skins recovery gear line-up, they deliver targeted, graduated compression to all the major muscles in your lower torso. 

Once you feel their muscle vibration reduction benefits – whether you use them for road runs, strength sessions or HIIT workouts – you’ll find it hard to go back. The super-smooth, quick-drying fabric is one of the comfiest against the skin, and flatlock seams should keep chafing to a minimum.

Read our full Skins Series 5 Long review

For a full roundup, check out the best compression tights for men

Product shot of a man wearing CXP compression shorts
BEST SPORTS BOXERS

CXP Ultralite XP Compression Shorts

BUY IT NOW:

$60 / £50, cxpofficial.com

OVERALL: 5/5

Material: 86% polyamide, 14% spandex | Colour: Black | Sizes: Small to XL

For seriously comfy and supportive sports boxers with compression benefits, look no further than the CXP Ultralite XP. Bonded seams mean zero chafe risk and a multi-panel waistband spreads pressure out evenly.

They’re the lightest we’ve tested, yet durability and moisture management are first-class. Whether you wear them for regular workouts or sports, longer sessions or multi-hour endurance events, you really can’t go wrong with these CXP shorts.

Read our full CXP Ultralite XP review

For a full roundup, check out the best sports boxers