12th May 2023
Kettlebell HIIT Workout: Fat Burning 40/20 Circuit
Rev up your heart rate, incinerate body fat and ensure a full-body pump
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12th May 2023
Rev up your heart rate, incinerate body fat and ensure a full-body pump
1st April 2022
This three-part kettlebell complex will primarily work your shoulders and obliques, while stretching out the hips
21st January 2022
One kettlebell is all you need for a full-body blast. Give this three-part workout a go – then have a lie down
21st July 2021
Test your strength and aerobic staying power with this quick but hard-hitting kettlebell circuit
10th March 2021
Get your entire body moving and fire up fat loss with this minimal-kit home workout
15th December 2020
Torch fat and build full-body fitness by grabbing life by the horns
10th June 2020
Optimise your home training with this dumbbell and kettlebell workout from The Movement Blueprint
1st May 2020
Row, twist, swing and squat from your own front room with our pick of the best kettlebells to stay in shape from home
28th March 2020
A pair of kettlebells and a patch of floor are all you need for this high-intensity mini circuit that will send your metabolism into overdrive
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