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1. Resistance Band Full-Body Workout

   Build muscle and strength from home with this resistance band full-body workout from performance coach Omar Mansour

2. Full-Body Dumbbell Workout

   This full-body dumbbell workout is a great option for building muscle at home – and it only requires one bit of kit...

3. Dumbbell-Only Workout: Try This Full-Body Complex

   This six-move dumbbell-only full-body workout will help you burn body fat and build a lean, muscular physique

4. Home Dumbbell HIIT Workout For A Full-Body Burn

   This fat-burning workout requires just one pair of light to medium-weight dumbbells and can be done anywhere with enough room to swing them

5. Full-Body Gym Workout

   Take your strength to new heights with this comprehensive full-body workout

6. Full-Body Circuit Workout For Lean Muscle

   This session combines high-intensity cardio with resistance exercises to torch calories and build lean muscle

7. Get Full-Body Fit With This AMRAP Dumbbell Workout

   Ready to get full-body fit? This AMRAP dumbbell workout consists of six exercises performed in a circuit

8. Cover Model Workout Plan: Full-Body Routine

   Build full-body strength and lean muscle with this full-body cover model workout plan from veteran Men's Fitness model Richard Scrivener

9. Full-Body Supersets Gym Workout

   This session from Gymbox Master Trainer Firas Iskandarani is perfect for busy men looking to build muscle and strength

10. Full-Body 6-Part Mobility & Strength Workout

    Leave no stone unturned with this full-body workout from fitness coach Danny Osborne

11. Full-Body Kettlebell Workout

    One kettlebell is all you need for a full-body blast. Give this three-part workout a go – then have a lie down

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