5th September 2021
Quick Freeletics Kettlebell AMRAP Workout
This is a full-body kettlebell workout, guaranteed to get your body burning
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The blueprint for building your best body, with the most effective workouts and exercises to do either at home or in the gym
5th September 2021
This is a full-body kettlebell workout, guaranteed to get your body burning
3rd September 2021
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Strengthen your core and stabilising muscles with this quick-fix workout designed to encourage proper alignment
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No gym, no kit, no problem. This press-up complex will test your chest in double-quick time
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Tackle this Tabata session (20 seconds on, 10 off) to blitz fat in four minutes flat
1st August 2021
If you’re sick of repetitive abs circuits, this full-body session will strengthen your core while bringing every other muscle group to the fore
28th July 2021
Nothing inflates the confidence – and the torso – quite like an old-school chest and back workout
21st July 2021
Test your strength and aerobic staying power with this quick but hard-hitting kettlebell circuit
18th July 2021
This full-body workout will increase mobility, muscle growth, strength, aerobic fitness and muscular endurance
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