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1. Try This Dumbbell-Only Leg Workout

   One pair of dumbbells is all you need to work your legs from every angle and build lower-body strength from home

2. Dumbbell Triceps Workout For Bigger Arms

   Build bigger arms with this dumbbell triceps workout from body transformation expert Diego Carrete

3. Best Dumbbell Exercises For Every Body Part

   This is your ultimate guide to the best dumbbell exercises for building strength and muscle

4. Best Dumbbell Exercises For Back Workouts

   Enhance your strength, stability, mobility and more with these dumbbell back exercises

5. Best Adjustable Dumbbells

   Looking for one dumbbell to rule them all? These are the best adjustable dumbbells for strength training at home this year

6. Best Dumbbell Sets For Home Workouts

   Looking to upgrade your home gym set-up this year? Investing in a dumbbell set is the best place to start...

7. Dumbbell Shoulder Workout To Try At Home

   This home dumbbell shoulder workout will help you build a stronger frame for injury-free strength sessions and big upper-body gains

8. Full-Body Dumbbell Workout

   This full-body dumbbell workout is a great option for building muscle at home – and it only requires one bit of kit...

9. Build Stronger Pecs With This Dumbbell Chest Workout

   This dumbbell chest workout can be incredibly valuable if you're training alone, short on time or recovering from injury

10. Build Bigger Arms At Home With This Dumbbell Workout

    Build bigger arms using just one pair of dumbbells with this workout designed to pump up your biceps, triceps and forearms

11. Dumbbell Abs Workout

    Dumbbells are the ideal tool for targeting your entire midsection

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